Services
Strong Not Strict Nutrition offers in-person nutrition consultations in Lisburn and online nutrition coaching, with practical support for fat loss, training and everyday food choices. Explore in-person consultation packages or online coaching with regular reviews and messaging support. Talks, workshops and bespoke competition nutrition are outlined below.
What we do
Corporate Workshops
Support your staff through education that supports both their work life and any recreational activities they enjoy. Get in touch and we can develop a bespoke session for your workplace.
Bespoke Competition Nutrition
Whether you are a runner, footballer or even a bodybuilder, we can provide a bespoke plan for you through services outside our already detailed Personal Packages.
Sports team talks
With a lot of misinformation out there, we provide an up-to-date evidence based talk(with a few games) for your team to learn and understand how to best fuel their performance and recovery.
