For those who want clarity not confusion
The Nutrition Consultancy
Why Strong not Strict?
Nutritionist led
Evidence-based
With an every eloving landscape it is non-negotiable to keep up to date and utilise the best evidence-based practices.
Personalised approach
Strong not Strict was set up to help those who are done with confusion and want nutrition that works for them through education and freedom
Stephen Brennan MN.Nutr
Nutritionist
Not another “cookie-cutter” consultancy
With a variety of services, we endeavour to ensure that you will achieve what you want. Whether this is fat loss, muscle building or a specific sporting goal, we have you covered!
